Ha U Sebelisa Nako e Feteletseng ho Facebook 'me e Itšunya-tšunya ka Bophelo
Ho lemalla joala ho Facebook ho bolela ho qeta nako e ngata ho Facebook. Ka tloaelo, e amana le tšebeliso ea Facebook ea motho e kena-kenana le mesebetsi ea bohlokoa bophelong, e kang mosebetsi, sekolo kapa ho boloka likamano le litho tsa lelapa le "metsoalle" ea sebele.
Tlhekefetso ke lentsoe le matla, 'me motho e mong a ka ba le bothata le Facebook ntle le ho lemalla ka ho feletseng. Ba bang ba bitsitse mofuta ona o hlahelang oa ho lemalla "Facebook ho lemalla bothata ba ho lemala" kapa FAD, empa lefu lena ha le amoheloe ka ho feletseng e le lefu la kelello, le hoja le ntse le ithutoa ke litsebi tsa kelello.
E boetse e tsejoa e le: Ho lemalloa ke Facebook, lithethefatsi tsa Inthanete, bothata ba ho lemalla joala ho Facebook, Facebook addict syndrome, Facebook addict, Facebook OCD, fanatic ea Facebook, ea lahleheloa ke Facebook
Matšoao a Facebook a lemalla
Palo e fokolang ea lithuto li amahanya lemalla la liwebsaete tsa liwebsaeteng le lichelete tse amanang le bophelo bo botle, tsa thuto le tsa batho. Ba sebelisang liwebsaetete tsa batho ka ho feteletseng ba ka 'na ba fokotseha bophelong ba sebele ba sechaba sechabeng, ho fokotseha ha liithuti li atleha, le mathata a kamano.
Matšoao a ho lemalla joala ho Facebook a fapana, The Bergen Facebook Addiction Scale e hatisitsoe ke bafuputsi ba Norway 'me e hatisitsoe koranteng ea Psychological Reports ka April 2012. E kenyeletsa lipotso tse tšeletseng' me u arabela e mong le e mong ka tekanyo ea e le 'ngoe ho ea ho tse hlano: hangata haholo, ka seoelo, ka linako tse ling, hangata, le hangata. Ho bokella hangata kapa hangata hangata lintlheng tse 'nè ho tse tšeletseng ho bontša hore u na le lithethefatsi tsa Facebook.
- U qeta nako e ngata u nahana ka Facebook kapa u rera ho e sebelisa.
- U ikutloa u lakatsa ho sebelisa Facebook ho feta moo.
- U sebelisa Facebook e le hore u lebale ka mathata a botho.
- U lekile ho fokotsa tšebeliso ea Facebook ntle le katleho.
- U fetoha u se na boiketlo kapa u tšoenyehile haeba u thibetsoe ho sebelisa Facebook.
- U sebelisa Facebook haholo hoo e nang le phello e mpe mosebetsing / liphuputsong tsa hau.
Ho Laola ho Sebelisa Facebook ka Tsela e Feteletseng
Mekhoa ea ho fumana lithethefatsi tsa Facebook ka tlas'a taolo e fapana. Liphuputso tsa kelello bakeng sa ho lemalla mecha ea liwebsaeteng tsa liwebsaeteng li ntse li tsoelapele 'me joale phekolo e ngotsoeng hantle e fumanoe litlhahlobo ka 2014.
E 'ngoe ea mehato ea pele ke ho lekanya nako eo ue qetang ho Facebook. Boloka koranta ea nako ea hau ea Facebook e le hore u tsebe boholo ba bothata ba hau. U ka 'na ua etsa qeto ea ho ipehela nako ea nako' me u tsoele pele ho boloka litlaleho ho bona hore na u khona ho fokotsa nako ea hau ea Facebook.
Ho tloha Turkey e batang ke leqheka le sebelisetsoang lithethefatsi tse ling tse ngata, tse kang koae kapa tšebeliso ea joala. Na ho tlosa kapa ho thibela akhaonto ea hau mokhoa o nepahetseng haeba u qeta nako e ngata haholo ho Facebook? Ho na le phapang pakeng tsa tse peli. Ho senya ho nka nako e khutšoanyane, ho patela boholo ba lintlha tsa hau ho basebelisi ba bang ba Facebook, empa u khona ho boela u etsa nako leha e le efe. Haeba o khetha ho tlosa akhaonto ea hau, lintlha tsa hau ntle le melaetsa eo ue rometseng ho ba bang e ke ke ea fumanoa.
- Tsela ea ho thibela Akhaonto ea hau ea Facebook : U ka nka khefu ea nakoana ho tloha Facebook ntle le ho tlosa ka ho feletseng akhaonto ea hau.
- Tsela ea ho tlosa Ak'haonte ea hau ea Facebook : Haeba u se u loketse tharollo ea ka ho sa feleng, ke tsena mehato ea ho e etsa le seo e se bolelang bakeng sa dintlha tsa hau tsa Facebook.
Lisebelisoa:
Andreassen C, Pallesen S. Inthaneteng sebaka sa lithethefatsi se lemalloang - ke kakaretso. Moqapi oa morao-rao oa meriana. 2013; 20 (25): 4053-61.
Andreassen C, Torsheim T, Brunborg G, Pallesen S. Ntšetso-pele ea Facebook ea lithethefatsi scale. Litlaleho tsa kelello. 2012; 110 (2): 501-17.
Kuss DJ, MD Griffiths. Ho kena Inthaneteng Inthaneteng le Boitšoarong-Tlhahlobo ea libuka tsa kelello. International Journal of Phatlalatso ea Tikoloho le Bophelo ba Sechaba . 2011; 8 (12): 3528-3552. doi: 10.3390 / jerph8093528.